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	<title>Guava Health &#8211; Glasgow&#039;s Leading Health Food Store</title>
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		<title>Learn Why Hemp is the Must-Have Beauty Ingredient This Year!</title>
		<link>https://guavahealth.co.uk/2020/05/11/learn-why-hemp-is-the-must-have-beauty-ingredient-this-year/</link>
					<comments>https://guavahealth.co.uk/2020/05/11/learn-why-hemp-is-the-must-have-beauty-ingredient-this-year/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Mon, 11 May 2020 15:43:56 +0000</pubDate>
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					<description><![CDATA[Hemp is as good for your skin as it is for the rest of you—making it this year’s must-have beauty ingredient. “So many people want to try the newest trend,” says board-certified plastic surgeon Anthony Youn, MD, FACS. “CBD is currently it.” While hemp and CBD may be getting tons of buzz, “cannabinoids have been &#8230; <a href="https://guavahealth.co.uk/2020/05/11/learn-why-hemp-is-the-must-have-beauty-ingredient-this-year/" class="more-link">Continue reading <span class="screen-reader-text">Learn Why Hemp is the Must-Have Beauty Ingredient This Year!</span></a>]]></description>
		
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		<title>Latest Covid-19 advice from our Nutritional Therapists</title>
		<link>https://guavahealth.co.uk/2020/05/03/latest-covid-19-advice-from-our-nutritional-therapists/</link>
					<comments>https://guavahealth.co.uk/2020/05/03/latest-covid-19-advice-from-our-nutritional-therapists/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Sun, 03 May 2020 14:12:55 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Coronavirus]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Immunity]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=14123</guid>

					<description><![CDATA[Latest immune support advice from our Nutritional Therapists During these worrying and challenging times, we are getting a lot of queries about how best to support resilience to infections. As COVID-19 is caused by a novel virus there is limited research with regards to specific support that may be useful. However, evidence is available for &#8230; <a href="https://guavahealth.co.uk/2020/05/03/latest-covid-19-advice-from-our-nutritional-therapists/" class="more-link">Continue reading <span class="screen-reader-text">Latest Covid-19 advice from our Nutritional Therapists</span></a>]]></description>
		
					<wfw:commentRss>https://guavahealth.co.uk/2020/05/03/latest-covid-19-advice-from-our-nutritional-therapists/feed/</wfw:commentRss>
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		<title>Black Seed Oil: An All Natural Defence Against COVID-19</title>
		<link>https://guavahealth.co.uk/2020/04/28/black-seed-oil-an-all-natural-defence-against-covid-19/</link>
					<comments>https://guavahealth.co.uk/2020/04/28/black-seed-oil-an-all-natural-defence-against-covid-19/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Tue, 28 Apr 2020 14:21:39 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[black seed oil]]></category>
		<category><![CDATA[Corona Virus]]></category>
		<category><![CDATA[COVID-19]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=14096</guid>

					<description><![CDATA[Presently, our only line of defense against the novel coronavirus disease is a robust and healthy immune system. COVID-19 is a completely new virus so it may take us anywhere between a year or two to develop a vaccine that combats it effectively. However, one thing we know for sure; our body has a natural &#8230; <a href="https://guavahealth.co.uk/2020/04/28/black-seed-oil-an-all-natural-defence-against-covid-19/" class="more-link">Continue reading <span class="screen-reader-text">Black Seed Oil: An All Natural Defence Against COVID-19</span></a>]]></description>
		
					<wfw:commentRss>https://guavahealth.co.uk/2020/04/28/black-seed-oil-an-all-natural-defence-against-covid-19/feed/</wfw:commentRss>
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		<title>Covid-19 Update: Mapping the Immune Response &#038; Vitamin C</title>
		<link>https://guavahealth.co.uk/2020/04/09/covid-19-update-mapping-the-immune-response-vitamin-c/</link>
					<comments>https://guavahealth.co.uk/2020/04/09/covid-19-update-mapping-the-immune-response-vitamin-c/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 10:18:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=14002</guid>

					<description><![CDATA[The world has changed dramatically in the last few weeks since the WHO declared the current coronavirus outbreak as a pandemic on 11th March. In just a matter of weeks, life as we normally know it has been replaced with extensive social distancing and hygiene measures aimed to slow the spread. And as case numbers &#8230; <a href="https://guavahealth.co.uk/2020/04/09/covid-19-update-mapping-the-immune-response-vitamin-c/" class="more-link">Continue reading <span class="screen-reader-text">Covid-19 Update: Mapping the Immune Response &#038; Vitamin C</span></a>]]></description>
		
					<wfw:commentRss>https://guavahealth.co.uk/2020/04/09/covid-19-update-mapping-the-immune-response-vitamin-c/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Working through the Coronavirus Crisis</title>
		<link>https://guavahealth.co.uk/2020/03/18/working-through-the-coronavirus-crisis/</link>
					<comments>https://guavahealth.co.uk/2020/03/18/working-through-the-coronavirus-crisis/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 12:02:22 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=13198</guid>

					<description><![CDATA[The consequences of coronavirus We are currently in uncharted territory: a travel ban between the US and Europe, sport events and music festivals postponed. And, what is going to happen to work? How will we all work through the virus? One UK estimate suggests that 1 in 5 staff may be off work with illness at &#8230; <a href="https://guavahealth.co.uk/2020/03/18/working-through-the-coronavirus-crisis/" class="more-link">Continue reading <span class="screen-reader-text">Working through the Coronavirus Crisis</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Coronavirus: the role of the immune system</title>
		<link>https://guavahealth.co.uk/2020/03/18/coronavirus-the-role-of-the-immune-system/</link>
					<comments>https://guavahealth.co.uk/2020/03/18/coronavirus-the-role-of-the-immune-system/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 12:01:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=13192</guid>

					<description><![CDATA[You cannot go far at the moment without hearing about coronavirus. With cases set to rise and the impact on the country’s infrastructure now becoming of significant concern, it is important that we as individuals take responsibility for our own health. Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the &#8230; <a href="https://guavahealth.co.uk/2020/03/18/coronavirus-the-role-of-the-immune-system/" class="more-link">Continue reading <span class="screen-reader-text">Coronavirus: the role of the immune system</span></a>]]></description>
		
					<wfw:commentRss>https://guavahealth.co.uk/2020/03/18/coronavirus-the-role-of-the-immune-system/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Build Defence Against Winter Bugs</title>
		<link>https://guavahealth.co.uk/2019/01/26/build-defence-against-winter-bugs/</link>
					<comments>https://guavahealth.co.uk/2019/01/26/build-defence-against-winter-bugs/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 14:19:25 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=12339</guid>

					<description><![CDATA[5 Ways to Build the Best Defence Against the Winter Vomiting Bug. For free nutritional advice, please pop into our health food store, Guava Health, at 164 Great Western Road, G4 9AE (1 minute walk from st. Georges Cross underground) and our experienced nutritionist will be happy to help. We can also help provide a &#8230; <a href="https://guavahealth.co.uk/2019/01/26/build-defence-against-winter-bugs/" class="more-link">Continue reading <span class="screen-reader-text">Build Defence Against Winter Bugs</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Best supplements for eyes</title>
		<link>https://guavahealth.co.uk/2019/01/26/best-supplements-for-eyes/</link>
					<comments>https://guavahealth.co.uk/2019/01/26/best-supplements-for-eyes/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 14:13:22 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=12327</guid>

					<description><![CDATA[Five vitamins and minerals to maintain sharp vision The nutrients recommended here for eye health are the following – Vitamin D as it can help to reduce painful dry eye symptoms, and some research has demonstrated the ability of vitamin D to help improve vision and reduce inflammation of the retina. Vitamin C, E and &#8230; <a href="https://guavahealth.co.uk/2019/01/26/best-supplements-for-eyes/" class="more-link">Continue reading <span class="screen-reader-text">Best supplements for eyes</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Best supplements for tiredness</title>
		<link>https://guavahealth.co.uk/2019/01/26/best-supplements-for-tiredness/</link>
					<comments>https://guavahealth.co.uk/2019/01/26/best-supplements-for-tiredness/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 14:10:30 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=12314</guid>

					<description><![CDATA[Best supplements for tiredness: The B vitamin you need to take this winter to beat fatigue Long hours at work, poor sleep habits during winter and eating the wrong foods can all contribute to feeling tired. Making more time for sleep is one solution, but some experts recommend a particular vitamin to help boost your &#8230; <a href="https://guavahealth.co.uk/2019/01/26/best-supplements-for-tiredness/" class="more-link">Continue reading <span class="screen-reader-text">Best supplements for tiredness</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Probiotics for Antibiotics</title>
		<link>https://guavahealth.co.uk/2018/10/31/probiotics-for-antibiotics/</link>
					<comments>https://guavahealth.co.uk/2018/10/31/probiotics-for-antibiotics/#respond</comments>
		
		<dc:creator><![CDATA[amun0]]></dc:creator>
		<pubDate>Wed, 31 Oct 2018 16:31:25 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://guavahealth.co.uk/?p=8558</guid>

					<description><![CDATA[Antibiotics are a vital medical treatment, and sometimes necessary. However, they are being so ubiquitously used in human and animal healthcare that we have inadvertently created an antibiotic crisis. On a social level, there is huge concern that the main antibiotics we use are soon going to be ineffective due to antibiotic resistance. On another, &#8230; <a href="https://guavahealth.co.uk/2018/10/31/probiotics-for-antibiotics/" class="more-link">Continue reading <span class="screen-reader-text">Probiotics for Antibiotics</span></a>]]></description>
		
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