As a food supplement, take one to three capsules daily with food, or as directed by your healthcare practitioner.
one vegetarian capsule provides:
Glucosamine Sulphate (vegan) 500mg
Boswellia serrata 50mg
Ester- C(tm) 50mg
Bromelain (1200 gdu/gm) 25mg
Ginger root 25mg
Manganese (ascorbate) 1mg